Condiments & Flavorings

rosewater

Fragrant distilled water flavoured with rose petals, a Persian dessert staple.

Usual recipe measure
Usually measured in ml
Recipes using this ingredient
3 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used in smoothie bowls, puddings, and baked goods for floral aroma.

Pairs well with

Used in small amounts for aroma - contributes essentially no nutrients or synergy of its own.

Try it in the kitchen

Recipes that use rosewater

MealPersian

Rosewater Dream Bowl

Thick, cardamom-scented smoothie bowl with a silken tofu and frozen mango base, topped Persian-style with pomegranate, raspberries and date syrup.

Open recipe
MealPersian

Saffron Silk Porridge

A make-ahead Persian-influenced breakfast pot with saffron-quinoa silk, cool soy yogurt, orange-pomegranate jewels, tahini and pistachio-pumpkin crunch.

Open recipe
MealPersian

Orchard Spice Bowl

A warm Persian-spiced nut and seed mixture with dates and mulberries, served over a cool silken-tofu and soy-yogurt cream.

Open recipe

Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inNo notable standouts

Calories

1kcal

0% cal

Protein

0.0g

100% cal

Carbs

0.2g

0% cal

Fat

0.0g

Small numbers, big impact

Everyday essentials

Fibre0.00g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron0.00mg
Zinc0.00mg
Calcium1.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.