rosemary
Herbs & Spices

rosemary

An aromatic herb with a robust, pine-like flavor, often used in savory dishes.

Usual recipe measure
Usually measured in g
Recipes using this ingredient
0 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used to season roasted meats, potatoes, or added to bread dough.

Pairs well with

Contains fat-soluble antioxidant compounds - cooking with olive oil helps the body absorb more of them.

Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inFibreIronCalcium

Calories

92kcal

14% cal

Protein

3.3g

29% cal

Carbs

6.6g

57% cal

Fat

5.9g

Small numbers, big impact

Everyday essentials

Fibre14.10g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron6.65mg
Zinc0.93mg
Calcium317.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.