How it's used
Used in stuffing, sauces, and to season meats, soups, and stews.
Herbs & Spices
sage
An aromatic herb with a slightly peppery flavor, often used in savory dishes.
- Usual recipe measure
- Usually measured in g
- Recipes using this ingredient
- 0 recipes shown
Your kitchen
Do you usually keep this?
EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.
In the kitchen
Substitutes
Pairs well with
Contains fat-soluble antioxidant compounds - cooking with olive oil helps the body absorb more of them.
Nutrition notebook
What 100 g contributes
Nutrition summary
At a glance
Higher inVitamin KCalciumIron
Calories
239kcal
18% cal
Protein
10.6g
34% cal
Carbs
20.4g
48% cal
Fat
12.8g
Small numbers, big impact
Everyday essentials
Fibre40.30g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron28.12mg
Zinc4.70mg
Calcium1652.00mg
Nutrition values are estimates and can vary with variety, brand, cooking method and water content.