How it's used
Used in soups, stews, sauces, or roasted vegetables.
Herbs & Spices
thyme
A fragrant herb with a slightly peppery and earthy flavor, often used in savory cooking.
- Usual recipe measure
- Usually measured in g
- Recipes using this ingredient
- 6 recipes shown
Your kitchen
Do you usually keep this?
EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.
In the kitchen
Substitutes
Pairs well with
Contains fat-soluble antioxidant compounds - cooking with olive oil helps the body absorb more of them.
Try it in the kitchen
Recipes that use thyme
MealMediterranean
Tuscan Toast Stack
A fuller Mediterranean beans-on-toast breakfast: white beans simmered with tomato, mushrooms, kale, garlic and smoked paprika, finished with nutritional yeast, pumpkin seeds and hemp.
Open recipeMealEuropean
Cosy Lentil Pie
A comforting lentil and mushroom shepherd's pie with fluffy potato and a tangy white-bean cheese sauce browned on top.
Open recipeMealFusion
Jerk Plantain & Black-Eyed Pea Wrap
A toasted wrap packed with charred jerk tofu, cooked black-eyed peas, caramelised plantain, lime cabbage and avocado crema.
Open recipeMealAfrican
Jollof Party Rice
One-pot Nigerian jollof rice with kidney beans, built on a slow-fried tomato-pepper base, finished with caramelised plantain and roasted peanuts.
Open recipeMealAmerican
Cajun Red Beans & Rice
Beginner-friendly Cajun-style kidney beans simmered with tomato, pepper, celery and pantry spices, served over brown rice with hemp.
Open recipeMealFusion
Smoky Freekeh & Sweetcorn Chowder
Naturally smoky cracked freekeh in a creamy one-pot sweetcorn and white-bean chowder, sharpened with lemon and chives.
Open recipeNutrition notebook
What 100 g contributes
Nutrition summary
At a glance
Higher inVitamin CIronFibre
Calories
79kcal
28% cal
Protein
5.6g
53% cal
Carbs
10.4g
19% cal
Fat
1.7g
Small numbers, big impact
Everyday essentials
Fibre14.00g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron17.45mg
Zinc1.81mg
Calcium405.00mg
Nutrition values are estimates and can vary with variety, brand, cooking method and water content.