How it's used
Used in desserts, baking, and smoothies.
Condiments & Flavorings
vanilla extract
A concentrated liquid flavor made from vanilla beans and alcohol.
- Usual recipe measure
- Usually measured in ml
- Recipes using this ingredient
- 6 recipes shown
Your kitchen
Do you usually keep this?
EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.
In the kitchen
Substitutes
vanilla bean pastemaple syrup (in small amounts)
Pairs well with
Combines well with cinnamon and plant milks in desserts.
Try it in the kitchen
Recipes that use vanilla extract
MealAmerican
PB Banana Baked Oat Squares
Batchable banana and peanut baked oats with a soft cake-like middle, cocoa ripple and roasted peanut-pumpkin crunch.
Open recipeMealGlobal
Big Adventure Protein Cookies
Three oversized orange-cacao cookies with a chewy banana-oat centre, crisp edges and a cacao-nib and pumpkin-seed crown, using soy flour for substantial snack-sized protein.
Open recipeMealEuropean
Apple Rye Breakfast Bars
Rustic apple-rye breakfast bars with dried figs, oats, wheat germ, a silken-tofu yogurt batter, walnuts, pumpkin seeds and thin apple slices baked into the top.
Open recipeMealEast Asian
Steamed Adzuki-Sesame Buns
Three pillowy wholemeal steamed buns with a dark adzuki, date, black-sesame and orange centre.
Open recipeMealEuropean
Swiss Bircher Protein Jar
A Swiss-inspired overnight Bircher jar with grated apple, a silky tofu-yogurt base, oats, wheat germ, flax, hemp, raspberries, toasted walnuts and pumpkin seeds.
Open recipeMealSouth Asian
Mango Lassi Protein Jar
A hearty mango-cardamom breakfast jar with soy yogurt, silken tofu, oats, chia, wheat germ, pistachios and lime.
Open recipeNutrition notebook
What 100 g contributes
Nutrition summary
At a glance
Higher inNo notable standouts
Calories
51kcal
0% cal
Protein
0.1g
98% cal
Carbs
12.7g
1% cal
Fat
0.1g
Small numbers, big impact
Everyday essentials
Fibre0.00g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron0.12mg
Zinc0.11mg
Calcium11.00mg
Nutrition values are estimates and can vary with variety, brand, cooking method and water content.