Fruits

raspberries

Bright red berries high in fiber, vitamin C, and antioxidants.

Usual recipe measure: Usually measured in g
Recipes using this ingredient: 5 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used in smoothies, breakfasts, desserts, or eaten fresh.

Substitutes

strawberries →blackberries →

Pairs well with

Pair with oats or flaxseed to boost fiber content.

Try it in the kitchen

Recipes that use raspberries

MealEuropean

Swiss Bircher Protein Jar

A Swiss-inspired overnight Bircher jar with grated apple, a silky tofu-yogurt base, oats, wheat germ, flax, hemp, raspberries, toasted walnuts and pumpkin seeds.

Open recipe

MealAfrican

Sunrise Spice Porridge

Red lentils cooked into oats with berbere and ginger, finished with fresh orange segments for iron absorption rather than the usual pomegranate.

Open recipe

MealGlobal

Berry Delicious Shake

A full breakfast berry protein shake with silken tofu, soy milk, soy yogurt, oats, wheat germ, peanut powder and flax — built to drink from a bottle rather than eat as a bowl.

Open recipe

MealPersian