Fruits

strawberries

Sweet-tart red berries, a good source of vitamin C.

Usual recipe measure
Usually measured in g
Recipes using this ingredient
1 recipe shown

Your kitchen

Do you usually keep this?

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In the kitchen

How it's used

Used fresh in breakfast bowls, salads, and desserts.

Pairs well with

Vitamin C content boosts iron absorption from the same meal.

Try it in the kitchen

Recipes that use strawberries

MealMiddle Eastern

PB Dibs Toast

A classic Levantine dibs wa tahini breakfast on deeply toasted wholemeal bread, with a peanut-powder spread, banana, tahini and grape molasses.

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Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inVitamin C

Calories

28kcal

10% cal

Protein

0.7g

81% cal

Carbs

5.7g

10% cal

Fat

0.3g

Small numbers, big impact

Everyday essentials

Fibre2.00g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron0.41mg
Zinc0.14mg
Calcium16.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.