How it's used
Used to sweeten desserts, drinks, and various dishes.
Condiments & Flavorings
sugar
A sweet substance derived from sugar cane or beetroot.
- Usual recipe measure
- Usually measured in g
- Recipes using this ingredient
- 0 recipes shown
Your kitchen
Do you usually keep this?
EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.
In the kitchen
Substitutes
HoneyAgave syrup
Pairs well with
Pairing sugar-containing dishes with fibre or protein (like nuts or oats) blunts the resulting blood sugar spike.
Nutrition notebook
What 100 g contributes
Nutrition summary
At a glance
Higher inNo notable standouts
Calories
400kcal
0% cal
Protein
0.0g
100% cal
Carbs
100.0g
0% cal
Fat
0.0g
Small numbers, big impact
Everyday essentials
Fibre0.00g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron0.00mg
Zinc0.00mg
Calcium1.00mg
Nutrition values are estimates and can vary with variety, brand, cooking method and water content.