water
Other

water

Essential for hydration and cooking; has no calories or nutrients.

Usual recipe measure
Usually measured in ml
Recipes using this ingredient
6 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used for boiling, blending, hydrating grains, and beverages.

Substitutes

vegetable brothcoconut water (in sweet dishes)

Pairs well with

Essential for digestion and nutrient transport.

Try it in the kitchen

Recipes that use water

Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inNo notable standouts

Calories

0kcal

Protein

0.0g

Carbs

0.0g

Fat

0.0g

Small numbers, big impact

Everyday essentials

Fibre0.00g
Vitamin B120.00μg
Vitamin D0.00μg
Iodine0.00μg
Iron0.00mg
Zinc0.00mg
Calcium10.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.