soy yogurt
Legumes

soy yogurt

A non-dairy yogurt made from soy milk, often fortified with calcium and B12.

Usual recipe measure
Usually measured in g
Recipes using this ingredient
6 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used as a snack, in parfaits, dressings, or baking.

Substitutes

coconut yogurtalmond yogurt

Pairs well with

Pair with berries or flaxseed for a gut-friendly breakfast.

Try it in the kitchen

Recipes that use soy yogurt

Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inNo notable standouts

Calories

64kcal

17% cal

Protein

2.6g

58% cal

Carbs

9.3g

25% cal

Fat

1.8g

Small numbers, big impact

Everyday essentials

Fibre0.40g
Vitamin B120.00ฮผg
Vitamin D1.30ฮผg
Iodine0.00ฮผg
Iron0.00mg
Zinc0.00mg
Calcium132.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.