celery
Vegetables

celery

A crunchy, fibrous vegetable with a slightly peppery taste, often used in soups and salads.

Usual recipe measure
Usually measured in g
Recipes using this ingredient
3 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used in soups, stews, salads, or as a snack with dips.

Pairs well with

Mostly water and fibre with little independent nutrition of its own - works well as a low-calorie base for iron-rich soups and stews.

Try it in the kitchen

Recipes that use celery

MealAmerican

Chickpea Melt

A crisp hot chickpea toastie with a creamy, briny nori-caper filling and peppery rocket tucked in after grilling.

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MealEuropean

Salt-Air Tofish with Lemon Beans

Scored tofu fillets steeped in a restrained nori, caper, lemon, dill and white-miso marinade, lightly seared and served over cold lemony white beans with celery, cucumber and radish.

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MealAmerican

Cajun Red Beans & Rice

Beginner-friendly Cajun-style kidney beans simmered with tomato, pepper, celery and pantry spices, served over brown rice with hemp.

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Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inVitamin K

Calories

10kcal

28% cal

Protein

0.7g

56% cal

Carbs

1.4g

16% cal

Fat

0.2g

Small numbers, big impact

Everyday essentials

Fibre1.60g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron0.20mg
Zinc0.13mg
Calcium40.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.