coriander leaf
Herbs & Spices

coriander leaf

A fresh, aromatic herb with a citrusy flavor, often used in Mexican, Indian, and Middle Eastern cuisines.

Usual recipe measure
Usually measured in g
Recipes using this ingredient
6 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used as a garnish for salads, soups, or as a flavor enhancer in curries.

Pairs well with

Adds vitamin K and modest vitamin C - a good finishing herb for iron-rich legume dishes.

Try it in the kitchen

Recipes that use coriander leaf

Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inVitamin KVitamin AVitamin C

Calories

17kcal

51% cal

Protein

2.1g

21% cal

Carbs

0.9g

28% cal

Fat

0.5g

Small numbers, big impact

Everyday essentials

Fibre2.80g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron1.77mg
Zinc0.50mg
Calcium67.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.