tomato paste
Condiments & Flavorings

tomato paste

A thick, concentrated tomato product rich in lycopene and flavor.

Usual recipe measure
Usually measured in g
Recipes using this ingredient
6 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used in stews, sauces, soups, and casseroles.

Substitutes

tomato puréesun-dried tomatoes

Pairs well with

Pair with olive oil to enhance lycopene absorption.

Try it in the kitchen

Recipes that use tomato paste

Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inPotassiumVitamin EVitamin C

Calories

81kcal

21% cal

Protein

4.3g

73% cal

Carbs

14.8g

5% cal

Fat

0.5g

Small numbers, big impact

Everyday essentials

Fibre4.10g
Vitamin B120.00μg
Vitamin D0.00μg
Iodine0.00μg
Iron2.98mg
Zinc0.63mg
Calcium36.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.