Vegetables

red onion

A pungent and sweet onion variety with antioxidant-rich purple skin.

Usual recipe measure: Usually measured in g
Recipes using this ingredient: 6 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used raw in salads, pickled, or cooked in meals.

Substitutes

shallotswhite onions

Pairs well with

Combines well with olive oil and tomato for antioxidant synergy.

Try it in the kitchen

Recipes that use red onion

MealAfrican

Ful Medames Breakfast Pot

A make-ahead Egyptian-style fava bean breakfast pot with cumin, lemon, tahini, parsley, tomato, cucumber, flatbread and a sesame-pumpkin crunch.

Open recipe

MealMediterranean

Socca Breakfast Stack

A savoury Mediterranean breakfast stack of chickpea socca pancakes layered with tomato-white-bean ragù, spinach, olives, basil and yogurt-tahini sauce.

Open recipe

MealMediterranean

Tuscan Toast Stack

A fuller Mediterranean beans-on-toast breakfast: white beans simmered with tomato, mushrooms, kale, garlic and smoked paprika, finished with nutritional yeast, pumpkin seeds and hemp.

Open recipe

MealAmerican