How it's used
Used in salads, pickles, or as a garnish.
Vegetables
radish
A crunchy, spicy root vegetable often used fresh, rich in antioxidants and vitamin C.
- Usual recipe measure
- Usually measured in g
- Recipes using this ingredient
- 4 recipes shown
Your kitchen
Do you usually keep this?
EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.
In the kitchen
Substitutes
daikonturnip
Pairs well with
Pair with leafy greens for digestive support.
Try it in the kitchen
Recipes that use radish
MealSoutheast Asian
Streetwise Seitan
Sticky ginger-chilli seitan, creamy white bean pรขtรฉ, sharp carrot-daikon pickle and abundant fresh herbs in a crisp wholemeal baton.
Open recipeMealMediterranean
Lemon Herb Breakfast Pot
A savoury make-ahead breakfast pot with quinoa, white beans, lemony herb soy yogurt, cucumber, radish, pumpkin seeds, hemp and sumac.
Open recipeMealMiddle Eastern
Hummus Crunch Box
A make-ahead hummus lunchbox with edamame, toast fingers, crunchy vegetables, lemon-sumac cabbage and toasted seed crunch.
Open recipeMealEuropean
Salt-Air Tofish with Lemon Beans
Scored tofu fillets steeped in a restrained nori, caper, lemon, dill and white-miso marinade, lightly seared and served over cold lemony white beans with celery, cucumber and radish.
Open recipeNutrition notebook
What 100 g contributes
Nutrition summary
At a glance
Higher inNo notable standouts
Calories
11kcal
25% cal
Protein
0.7g
67% cal
Carbs
1.8g
8% cal
Fat
0.1g
Small numbers, big impact
Everyday essentials
Fibre1.60g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron0.34mg
Zinc0.28mg
Calcium25.00mg
Nutrition values are estimates and can vary with variety, brand, cooking method and water content.