How it's used
Used to enhance the umami flavor in soups, stews, and sauces.
Herbs & Spices
mushroom powder
A powdered form of dried mushrooms, often used as a seasoning or flavoring agent.
- Usual recipe measure
- Usually measured in g
- Recipes using this ingredient
- 2 recipes shown
Your kitchen
Do you usually keep this?
EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.
In the kitchen
Substitutes
Vegetable broth powderSoy sauce powder
Pairs well with
Mushrooms are one of the few plant foods with some vitamin D and are a source of selenium - a useful nutrient boost to nutrient-light broths and sauces.
Try it in the kitchen
Recipes that use mushroom powder
MealEast Asian
Sunrise Congee
Brown rice and split yellow dahl congee, topped with pan-fried tofu, shiitake, peas and nori for a savoury, umami-rich breakfast.
Open recipeMealEuropean
Pressed Mushroom Stroganoff
A European mushroom stroganoff bowl with pressed seared mushrooms, creamy white-bean yogurt sauce, mustard, dill, parsley and wholegrain pasta.
Open recipeNutrition notebook
What 100 g contributes
Nutrition summary
At a glance
Higher inVitamin B2Vitamin B3Fibre
Calories
133kcal
100% cal
Protein
33.3g
0% cal
Carbs
0.0g
0% cal
Fat
0.0g
Small numbers, big impact
Everyday essentials
Fibre33.30g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron13.33mg
Zinc0.00mg
Calcium0.00mg
Nutrition values are estimates and can vary with variety, brand, cooking method and water content.