How it's used
Used in smoothies, baking, and energy balls.
Powders
maca
A root powder with malty flavor, known for energy and hormone support.
- Usual recipe measure
- Usually measured in g
- Recipes using this ingredient
- 0 recipes shown
Your kitchen
Do you usually keep this?
EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.
In the kitchen
Substitutes
ashwagandhacacao powder
Pairs well with
Best combined with healthy fats for absorption.
Nutrition notebook
What 100 g contributes
Nutrition summary
At a glance
Higher inFibrePotassiumIron
Calories
250kcal
20% cal
Protein
12.5g
80% cal
Carbs
50.0g
0% cal
Fat
0.0g
Small numbers, big impact
Everyday essentials
Fibre25.00g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron5.00mg
Zinc0.00mg
Calcium250.00mg
Nutrition values are estimates and can vary with variety, brand, cooking method and water content.