Condiments & Flavorings

kombucha

A fermented, effervescent tea drink, often made with black or green tea and a symbiotic culture of bacteria and yeast (SCOBY).

Usual recipe measure
Usually measured in ml
Recipes using this ingredient
0 recipes shown

Your kitchen

Do you usually keep this?

EatMacroPlant remembers the habit, not an exact stock count. Mark it running low when it should return to the next shopping list.

In the kitchen

How it's used

Used as a beverage or as an ingredient in cooking and marinades, adding a tangy and slightly sour flavor.

Pairs well with

A fermented drink; some evidence points to modest gut-microbiome benefits, though far less studied than fibre-based prebiotics.

Nutrition notebook

What 100 g contributes

Nutrition summary

At a glance

Higher inNo notable standouts

Calories

28kcal

0% cal

Protein

0.0g

100% cal

Carbs

7.0g

0% cal

Fat

0.0g

Small numbers, big impact

Everyday essentials

Fibre0.00g
Vitamin B120.00ฮผg
Vitamin D0.00ฮผg
Iodine0.00ฮผg
Iron0.00mg
Zinc0.00mg
Calcium2.00mg

Nutrition values are estimates and can vary with variety, brand, cooking method and water content.